Antidepressants Blog

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Archive for January, 2011

SKIN CARE: REDUCING WRINKLES WITHOUT SURGERY

Posted by admin under Skin Care

Even leaning your cheek on your hand too often can cause wrinkles.
For openers: Moisturize! Moisturization is essential to maintaining young-looking skin and staving off wrinkles. The best time to do it is after bathing or washing. You want the skin to absorb the water and then seal it in with oil or some other lubricant.
Most dermatologists recommend not adding bath oil to your tub immediately, but waiting until you’ve soaked for at least fifteen minutes, if you want your skin to benefit.
Supplements of vitamin C, 1,000 mg. and pantothenic acid, 1,000 mg. daily can help stave off wrinkles.
Keeping your body supplied with vitamin С will keep collagen – which is responsible for the stability and strength of practically all bodily tissues, including the skin – strong and elastic.
Vitamins A, B complex, fatty acids, and minerals are also important.
To reduce and prevent wrinkles, avoid your skin’s enemies and try not to stretch your facial skin by both gaining and losing weight rapidly, frowning or squinting, or even leaning your cheek on your hand too often.
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EXTERNAL FEMALE ANATOMY: THE URETHRAL ORIFICE OR OPENING

Posted by admin under Men's Health-Erectile Dysfunction

The next structure below the clitoris is the urethral orifice or opening. This opening is sometimes difficult to locate because it is relatively small; a mirror is useful to help locate the urethral opening. This structure is the least important in terms of sexual functioning. Some women like stimulation of the area around this opening; others find it irritating. It is not a good idea to insert any objects (other than for bona fide medical purposes) into this opening.
On either side of the urethral opening is a tiny (not always visible) opening to a duct which leads to the Skene’s glands. These are small vestigial structures (homologously related to the male prostate gland; see Chapter 6), which may occasionally become infected.
The glands on either side of the vaginal opening are the Bartholin’s glands. Before Masters and Johnson demonstrated the self-lubricating property of the vagina (Masters and Johnson, 1966), it was believed that these glands produced the lubrication present during sexual arousal. While they do secrete a drop or two of fluid during excitement, the major portion of vaginal lubrication is produced within the vagina itself. Bartholin’s glands can become infected or form cysts; pain in this area, indicative of these conditions, should receive medical attention.
The area of skin and muscle between the vagina and the anus is called the perineum and, as previously stated, has the potential for sexual stimulation in some individuals.
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HIV INFECTION AND ITS EFFECTS ON THE EMOTIONS: ANGER AND ENERGY-CAUSES OF DEPRESSION

Posted by admin under HIV

One cause of depression is a sense of being stuck in a frustrating, disheartening situation. Such situations are everywhere in life. Most people at one time or another must face something which they cannot fix, to which they can only adjust. HIV infection is certainly reason for depression: “One of the worst things about this virus,” said June, “is that you never know what’s coming next. I’m beginning to feel over my head. That’s pretty depressing.” For people facing HIV infection, depression, like anger, is a reasonable response.
Another cause of depression is predisposition: people who have been depressed before their diagnosis might be more likely to be depressed afterward. Another cause is medications. Many of the medications used to treat opportunistic infections and HIV itself can sometimes cause depression.
Alcohol, which is a depressant, is a particularly treacherous cause of depression because it can start a cycle. To feel better about their depressions, people drink, which makes them feel depressed and out of control. So to feel better, they drink some more, get more depressed, and so on and on.
Occasionally, depression may be caused by the virus itself. That is, depression can be a symptom of dementia, a condition that results when the virus enters the brain.
Frequently, depression is caused by unexpressed anger. Anger is hard to express, especially if it is directed at” something as vague as fate, or something as personal as your own body or your behavior. People who do not express such anger either consciously restrain it or unconsciously ignore it. In either case, they unknowingly turn their anger inward on themselves and become depressed.

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