SEX IN OLD AGE: THE BEST SEXUAL ADVICE FOR AGEING COUPLES IS AS FOLLOWS:
Every age has its opportunities and there are people of both sexes who do not reach their full sexual potential until their fifties, sixties or, in some cases, even later.
1 Try to establish a good sex life before the effects of ageing set in.
2 Try to avoid losing the habit of intercourse as can happen so easily, for example after a period of enforced abstinence because of illness.
3 Be resourceful and imaginative in finding ways round problems as they arise, for example, with arthritis.
4 Continue having lots of physical contact even if you do not want to have intercourse as often as before.
5 Indulge in mutual genital stimulation.
6 Do not expect the man always to have an orgasm in self-or mutual stimulation or in intercourse.
7 Overcome any shame about the possible use of erotica and sex aids, which can add a new dimension at this time of life.
8 Expect some failures and do not be demoralised by them.
9 Seek medical advice for any condition that makes intercourse difficult or painful.
10 Ignore what people say about sex being only for the young.
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